Understanding Weight Management
Weight challenges aren't just about food – they are often linked to emotions, stress, or learned patterns that feel hard to break. By understanding how your subconscious shapes these habits, you can begin to create lasting healthy change.
How hypnotherapy & NLP
can support you
Calm Your Cravings
Shift Your Mindset
Build Sustainable Habits
Creates a positive relationship with food and self image
Replace unhelpful habits with empowering beliefs that support balance
Learn to tune in to your bodie's, real signals and feel in control again
Ready to Begin Your Journey?
Small changes in mindsets can lead to lasting results.
Take your first step toward a healthier, more balanced you.
About Me
I'm Karim, I began my initial training as a hypnotherapist with Mindworks in the city of Nottingham, where I gained a clinical hypnotherapy and psychotherapy diploma. I am also a certified master practitioner of neuro linguistic programming, having studied at the performance partnership in London.